Frequently asked questions (FAQs) about depression ?? DEPRESSION- Omnipotent but not omniscient! Contact Us 1. Does feeling sad mean I have depression? Not ‘every’ sadness can be called as depression. Depression has now become a fad diagnosis, especially among the young people where they jump to claim themselves suffering from…

How to manage stress effectively? Stress management tips. Does an external event alone contribute to the whole stress? Or does it also depend on how we MANAGE stressful events? Contact Us “Am stressed because of my work”“Am stressed because of my family” There is an interplay of 3 factors (external…

Is your sadness just a low mood that will pass in time, or is it depression? Contact Us Commonly we interchange use of these words but its not the same. From talking to our friends, colleagues to venting it in social media we use these words interchangeably. But do we mean…

Fear Vs Anxiety? Commonly we interchange use of these words but its not the same. From talking to our friends, colleagues to venting it in social media we use these words interchangeably. But do we mean it right ? Fear is a natural part of the human makeup, which is…